Looking at the profile of the first post. The profile shows Longest streak: 687 games in 24 hours.
Any ways, the op wanted a solution (
@ytse89 ) ... Probably will not get pinged, because the user name did not show up in the list when I pressed the @ sign. It all depends on the settings a person has in their preferences.
The solution that works for me: Change posture while performing repetitive tasks. Repetitive movements need to be staggered out. It reduces the duration of a repetitive movement, while still being able to do the same routines.
Example: 1,0,1,0,1,0,1,0,1,0,1,0,1,0,1,0,1. (Repetition with zero change in posture) = 1,1,1,1,1,1,1,1,1. = Painful routine task.
Solution: 1,2,1,3,1,4,1,5,1,6,1,7,1,8,1,9,1. (Staggered repetitive movements) = Less pain, with the same number 1 routine task.
The other numbers 2,3,4,5,6,7,8,9 are the changes in your posture, between the routine task. Even that change, does not need to become a repetitive movement.
Staggering my routines (with different postures) has helped me to avoid the negative side effects of repetitive movements. In a way, it was buttering up those repetitive movements, so that they became more appealing and less harmful.
